Did you know that by the time we reach 80, our skin will have 1/3 the collagen we did in our 20s? But what is the role of collagen? It is a structural protein found in our connective tissues - hair, skin, muscles, bones, and joints. Lately, I have been starting my mornings with #biotrustcollagen which has FIVE essential types of collagen from four sources in every 10g scoop! What have you done to support your body lately?
Lately, I have been starting my mornings with #biotrustcollagen which has FIVE essential types of collagen from four sources in every 10g scoop! It can be mixed into coffee creamers and baked goods but my favorite is a smoothie. I blend one scoop of BioTrust Ageless Multi Collagen Protein Powder with ice and almond milk and I am good to go! What's your favorite way to support your body? Lately, I have been starting my mornings with #biotrustcollagen which has FIVE essential types of collagen from four sources in every 10g scoop! It can be mixed into coffee creamers and baked goods but my favorite is a smoothie. I blend one scoop of BioTrust Ageless Multi Collagen Protein Powder with ice and almond milk and I am good to go! What's your favorite way to support your body?